LUNISOUL
A Pilates, Yoga & Stretching Studio — where body, mind, and soul come into harmony. We empower and uplift women on their journey to physical strength and emotional balance through mindful movement practices like Pilates, Yoga, and Stretching.
Operating hours
Services
Reformer Pilates
An effective Reformer workout program designed to improve flexibility, strengthen muscles, and correct posture, offering a personalized approach adapted to each individual's fitness level. The sessions promote relaxation, reduce stress, and enhance overall coordination and balance.
1 services
Hot Stretching
This innovative stretching practice takes place in a specially heated room with temperatures ranging from 36 to 40 degrees, which promotes deeper muscle relaxation and increases flexibility. The high temperature helps reduce the risk of injury, improve blood circulation, and accelerate the elimination of toxins from the body, making the sessions more effective and comfortable.
1 services
Antigravity Yoga
A unique form of exercise that combines elements of yoga, acrobatics, and meditation, allowing participants to practice in special hammocks. This method helps improve flexibility, strength, and balance, and also promotes stress relief and relaxation thanks to the antigravity effect.
1 services
Hot Mat Pilates
Тренировка в тёплом зале, которая усиливает результат. Мышцы быстрее разогреваются, становятся более гибкими, а упражнения прорабатываются глубже и эффективнее.
1 services
Mat Pilates
This is a gentle practice that promotes mindful movement. Sessions take place on a mat and are designed to strengthen the core muscles, improve posture, flexibility, and inner balance.
2 services
Our Specialists
Ирина Золотарева
Pilates instructor
Кристина Маилян
Pilates instructor
Мариам Саргсян
Pilates instructor
Сона Левонян
Stretching specialist
Мане Макинян
Stretching specialist